{"id":3759,"date":"2021-03-01T04:00:13","date_gmt":"2021-03-01T11:00:13","guid":{"rendered":"https:\/\/www.betternutrition.com\/recipe\/easy-blended-baked-oatmeal-recipe\/"},"modified":"2021-03-11T14:19:31","modified_gmt":"2021-03-11T21:19:31","slug":"easy-blended-baked-oatmeal-recipe","status":"publish","type":"recipe","link":"https:\/\/www.betternutrition.com\/recipes\/easy-blended-baked-oatmeal-recipe\/","title":{"rendered":"Easy Blended Baked Oatmeal Recipe"},"content":{"rendered":"

This baked oatmeal is lovely served as is, topped with yogurt and additional berries, or with a light drizzle of pure maple syrup and a scattering of toasted pecans or walnuts.<\/p>\n","protected":false},"excerpt":{"rendered":"

This baked oatmeal is lovely served as is, topped with yogurt and additional berries, or with a light drizzle of pure maple syrup and a scattering of toasted pecans or walnuts.<\/p>\n","protected":false},"featured_media":25983,"template":"","categories":[251],"tags":[],"byline":[],"cuisine":[],"cooking-method":[],"dietary-restriction":[],"dish-type":[],"legacy-category":[109,2],"acf":{"reference_id":"ci020c0956c00525ee","saturated_fat_content_in_grams":"3","carbohydrate_content_in_grams":"27","duration_in_minutes":"0","ingredient_section":[{"ingredient_section_header":"","ingredients_list":[{"ingredient":"2 Tbs. pastured butter or ghee, for greasing the pan"},{"ingredient":"2 cups whole rolled oats"},{"ingredient":"1 16-oz. carton organic egg whites"},{"ingredient":"1 16-oz. tub organic cottage cheese"},{"ingredient":"2-4 Tbs. dry sweetener of choice, to taste (try palm sugar, or Lakanto for no added sugar)"},{"ingredient":"1 Tbs. ground cinnamon"},{"ingredient":"1 Tbs. baking powder"},{"ingredient":"2 tsp. vanilla extract"},{"ingredient":"1 tsp. ground nutmeg"},{"ingredient":"2 cups fresh or frozen berries-no need to thaw for frozen"}]}],"fat_content_in_grams":"6","sodium_content_in_milligrams":"480","protein_content_in_grams":"17","disqus_id":"536575b3-4578-11e7-837e-0218e535ea64","cholesterol_content_in_milligrams":"15","trans_fat_content_in_grams":"0","servings":"8","unsaturated_fat_content_in_grams":"0","primary_image_src":"https:\/\/www.betternutrition.com\/wp-content\/uploads\/2017\/05\/easy-blend-baked-oatmeal-1.jpg","primary_image_alt_text":"Get your day off to a healthy (and yummy!) start with this delicious oatmeal dish.","sugar_content_in_grams":"11","serving_size":"","instructions":"

<\/p>\n

    \n
  1. Preheat oven to 350\u00b0F. Grease 9×13-inch glass baking dish or casserole with butter, and set aside.<\/li>\n
  2. Blend oats in high speed blender until they form a coarse flour. Add egg whites through nutmeg in order listed, and blend until smooth, scraping down sides as needed to ensure dry ingredients are incorporated.<\/li>\n
  3. Pour batter into prepared baking dish, and scatter over berries (it’s fine if they sink into batter). Bake 30 minutes, or until firm in center and lightly golden all over.<\/li>\n<\/ol>\n","prep_time_in_minutes":"0","calories_in_grams":"240","cook_time_in_minutes":"0","fiber_content_in_grams":"3","publication_status_path":"\/recipes\/easy-blended-baked-oatmeal-recipe","is_sponsored":"","is_exclusive_content":"0","monounsaturated_fat_content_in_grams":"","polyunsaturated_fat_content_in_grams":"","alternate_paths":false,"test_sync":"","post_video":false,"add_square_crop":true,"sponsored":false,"membership_content":false,"exclude_post":false,"featured_image_square_crop":25985},"yoast_head":"\nEasy Blended Baked Oatmeal Recipe<\/title>\n<meta name=\"description\" content=\"Get your day off to a healthy (and yummy!) start with this delicious oatmeal dish.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.betternutrition.com\/recipes\/easy-blended-baked-oatmeal-recipe\/\" 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