{"id":34226,"date":"2022-01-27T18:10:58","date_gmt":"2022-01-28T01:10:58","guid":{"rendered":"https:\/\/www.betternutrition.com\/?p=34226"},"modified":"2022-01-27T18:10:58","modified_gmt":"2022-01-28T01:10:58","slug":"before-you-put-your-tomatoes-in-the-fridge-read-this","status":"publish","type":"post","link":"https:\/\/www.betternutrition.com\/diet-and-nutrition\/cooking-tips-and-techniques\/before-you-put-your-tomatoes-in-the-fridge-read-this\/","title":{"rendered":"Do Tomatoes Belong In the Fridge?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">When you bring home a bunch of tomatoes from your local farmer\u2019s market or grocery store, where do you stash\u00a0 them? This question isn\u2019t complicated, but it\u2019s definitely divisive. Some tomato fans like their bright red fruit kept out at room temperature. But others believe the cold temps inside the refrigerator are just what this produce needs.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Do tomatoes really belong in the fridge, though? Or is this particular fruit better off on your kitchen counter? Where you store your tomatoes can affect how they ripen, how quickly they spoil and what they taste like. And we\u2019ve got your definitive answer on the best tomato storage method right here.\u00a0<\/span><\/p>\n<h2>Room temperature is almost always best for tomatoes<\/h2>\n<p><span style=\"font-weight: 400;\">The general rule of thumb for all tomatoes is they\u2019re best stored at room temperature.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As <\/span><a href=\"http:\/\/www.gardening.cornell.edu\/homegardening\/sceneea10.html\"><span style=\"font-weight: 400;\">Cornell University<\/span><\/a><span style=\"font-weight: 400;\"> notes, tomatoes do best in temperatures above 60 degrees Fahrenheit, and they thrive especially well in temperatures between 65 and 85 degrees. So, once you\u2019ve picked out the perfect tomatoes, you\u2019ll want to keep them in a similar climate at home. This will allow them to ripen naturally and achieve their best flavor just like they\u2019d continue to do on the vine.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But there\u2019s a bit of a catch \u2013\u00a0if your tomatoes have previously been refrigerated, then you need to continue to keep them cold. And typically, if you aren\u2019t getting your tomatoes from a farmer\u2019s market, out of your own garden or straight off a farm, your tomatoes have been refrigerated. As <\/span><a href=\"https:\/\/www.seriouseats.com\/why-you-should-refrigerate-tomatoes\"><span style=\"font-weight: 400;\">Serious Eats<\/span><\/a><span style=\"font-weight: 400;\"> explains, most commercial grocery stores chill or refrigerate tomatoes, keeping them in colder-than-ideal temps to preserve them and stave off spoiling.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If your tomatoes have already been refrigerated, you still can store them at room temperature. They don\u2019t <\/span><i><span style=\"font-weight: 400;\">have <\/span><\/i><span style=\"font-weight: 400;\">to go in the fridge. But you really only want to do this if your tomatoes are ripe and ready to use. You\u2019ll need to use them ASAP if you\u2019re keeping already-refrigerated tomatoes out of the cold temperatures they\u2019re used to.<\/span><\/p>\n<h2>Your refrigerator can ruin perfectly good tomatoes<\/h2>\n<p><span style=\"font-weight: 400;\">Why should you worry so much about cold versus warm, fridge versus counter for your tomatoes? Well, if you put your tomatoes in the fridge, you\u2019ll actually change their flavor, texture and consistency.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Refrigerators typically sit at around 40 to 45 degrees Fahrenheit in temperature. When you store tomatoes in that extra-cold temperature, it does slow down the ripening process and make them last a bit longer. But an unexpected side effect of this is you\u2019re also giving your tomatoes a \u201cchilling injury.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">According to <\/span><a href=\"https:\/\/www.ars.usda.gov\/research\/publications\/publication\/?seqNo115=334858\"><span style=\"font-weight: 400;\">the USDA<\/span><\/a><span style=\"font-weight: 400;\">, a chilling injury harms a tomato\u2019s natural ripening and development process. When the fruit goes into the refrigerator\u2019s cold, it starts pitting, becomes mealy, ripens unevenly and even starts to decay. You\u2019ll notice a loss of flavor and firmness, leaving your tomatoes feeling mushy and bland. Typically, these chilling injury side effects will hit your tomatoes after they\u2019ve been refrigerated for four days.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, while you can potentially get your tomatoes to keep a little longer by storing them in the fridge, they won\u2019t taste as good as you might expect. If you were hoping to get plump, juicy fresh tomatoes, you\u2019ll get a lesser-quality product if it\u2019s been in cool storage.<\/span><\/p>\n<h2>Only use your refrigerator if you have to<\/h2>\n<p><span style=\"font-weight: 400;\">If it\u2019s too hot in your home or you simply don\u2019t know if you\u2019ll be able to use your tomatoes before they begin to go bad, your refrigerator is an option. While you want to leave this fruit at room temperature as long as you possibly can, you can turn to the fridge if you\u2019re worried about spoilage (the same is actually true for avocados at peak ripeness, by the way!)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And if you can\u2019t avoid storing your tomatoes in the fridge (or you have to do so because you went with pre-refrigerated store-bought tomatoes), there is some good news. According to the <\/span><a href=\"https:\/\/www.pnas.org\/content\/113\/44\/12580\"><span style=\"font-weight: 400;\">National Academy of Sciences<\/span><\/a><span style=\"font-weight: 400;\">, you may be able to bring refrigerated tomatoes back to life if you remove them from the cold and let them sit in warmer temps until they reach room temperature. While not all of the flavor will return, and you\u2019ll likely still have a bit of mushiness and mealiness, it\u2019s a better option than simply letting tomatoes go bad.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Now that you know exactly how to store your tomatoes for prime ripeness and flavor, discover more tips and tricks for handling your food:<\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/www.betternutrition.com\/diet-and-nutrition\/cooking-tips-and-techniques\/stop-wasting-perfectly-good-food-your-guide-to-food-expiration-dates\/\">Make the Most Out of Your Groceries: Which Expiration Dates Matter?<\/a><\/li>\n<li><a href=\"https:\/\/www.betternutrition.com\/diet-and-nutrition\/healthy-eating\/deciphering-eggs\/\">Deciphering Egg Labels<\/a><\/li>\n<li><a href=\"https:\/\/www.betternutrition.com\/ask-the-nutritionist\/how-to-decipher-meat-labels\/\">Decoding Meat Labels: What&#8217;s Most Important to Know<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Fruit bowl or fridge? Tomatoes can be a tricky fruit to keep fresh, and you\u2019re probably storing them wrong. Find out where you should keep yours for the longest lifespan and juiciest flavor.<\/p>\n","protected":false},"author":1,"featured_media":34227,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"uuid":"a3e2543f71d5539bdcdf42a440940d18"},"categories":[2195],"tags":[670,2119],"byline":[1852],"ad_cat":[],"legacy-category":[],"acf":{"post_video":false,"iframe_hero":false,"add_square_crop":false,"longform":false,"sponsored":false,"membership_content":false,"post_incontent_cta_disable":false,"exclude_post":false,"table_of_contents":{"header":"","content_sections":false},"review_toggle":false,"pom_layout":false,"featured_image_square_crop":36038,"disable_ads":false,"disable_pre-roll_ads":false,"issue":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.9 (Yoast SEO v19.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do Tomatoes Belong In the Fridge? - Better Nutrition<\/title>\n<meta name=\"description\" content=\"Do tomatoes belong in the fridge? You\u2019re likely storing them wrong. Find out where to keep them for a longer lifespan.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.betternutrition.com\/diet-and-nutrition\/cooking-tips-and-techniques\/before-you-put-your-tomatoes-in-the-fridge-read-this\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do Tomatoes Belong In the Fridge?\" \/>\n<meta property=\"og:description\" content=\"Do tomatoes belong in the fridge? You\u2019re likely storing them wrong. 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