{"id":33506,"date":"2021-12-13T13:05:15","date_gmt":"2021-12-13T20:05:15","guid":{"rendered":"https:\/\/www.betternutrition.com\/?post_type=recipe&p=33506"},"modified":"2021-12-13T13:06:39","modified_gmt":"2021-12-13T20:06:39","slug":"winter-greens-and-white-bean-hummus-in-endive-recipe","status":"publish","type":"recipe","link":"https:\/\/www.betternutrition.com\/recipes\/winter-greens-and-white-bean-hummus-in-endive-recipe\/","title":{"rendered":"Winter Greens and White Bean Hummus in Endive"},"content":{"rendered":"

Cut down your holiday prep with this make-ahead no-fuss hummus recipe that will delight your guests without leaving you frazzled. Pre-separate the endive leaves and store in a zippered plastic bag for day-of-party ease. For even faster prep, skip the endive and serve in bowl with crackers or creative crudit\u00e9s; try sliced daikon radish, sugar snap peas, asparagus spears, artichoke hearts, heirloom carrots, or purple string beans.<\/p>\n

Winter Greens and White Bean Hummus in Endive<\/h2>\n","protected":false},"excerpt":{"rendered":"

This festive spin on hummus is a healthier (and hipper) alternative to the standard spinach and artichoke dip.<\/p>\n","protected":false},"featured_media":33678,"template":"","categories":[177],"tags":[1437,2093,2095,668,1272],"byline":[1],"cuisine":[],"cooking-method":[],"dietary-restriction":[],"dish-type":[],"legacy-category":[249,256],"acf":{"post_video":false,"add_square_crop":true,"sponsored":false,"membership_content":false,"post_incontent_cta_disable":false,"exclude_post":false,"ingredient_section":[{"ingredient_section_header":"","ingredients_list":[{"ingredient":"1 15-oz. can white beans"},{"ingredient":"1\/4 cup olive oil"},{"ingredient":"1 small leek, thinly slice (white part only)"},{"ingredient":"1-1\/2 cups packed winter greens (escarole, kale, chard, endive, arugula)"},{"ingredient":"3 large garlic cloves, chopped"},{"ingredient":"1\/2 tsp. red pepper flakes, or to taste"},{"ingredient":"4 heads Belgian endive, separated into individual leaves "},{"ingredient":"Smoked paprika for garnish, optional"},{"ingredient":"Minced parsley for garnish, optional"}]}],"instructions":"

    \n
  1. Drain beans in colander and rinse well. Set aside.<\/span><\/li>\n
  2. In large skillet, heat olive oil over medium high heat. Add leeks and cook 2 minutes, until just starting to soften. Add greens, toss to coat with oil, and cook 3\u20135 minutes, until greens are just tender. Add garlic and red pepper flakes; cook 1 minute more, stirring constantly. Remove from heat and let cool briefly.\u00a0<\/span><\/span><\/li>\n
  3. Combine beans and greens mixture in food processor, and process until smooth <\/span>and creamy, scraping down sides as needed. Season to taste with salt and pepper.\u00a0<\/span><\/span><\/li>\n
  4. Transfer to plastic container with tight-fitting lid and refrigerate until ready to plate. Two hours or less before serving, spoon mixture into individual endive leaves. Arrange on platter and sprinkle with smoked paprika and parsley, if using. Refrigerate until ready to serve.\u00a0<\/span><\/span><\/li>\n<\/ol>\n","serving_size":"","calories_in_grams":"90","fat_content_in_grams":"4.5","saturated_fat_content_in_grams":"0.5","unsaturated_fat_content_in_grams":"","trans_fat_content_in_grams":"","monounsaturated_fat_content_in_grams":"","polyunsaturated_fat_content_in_grams":"","carbohydrate_content_in_grams":"10","fiber_content_in_grams":"3","sugar_content_in_grams":"0","protein_content_in_grams":"3","sodium_content_in_milligrams":"125","cholesterol_content_in_milligrams":"0","prep_time_in_minutes":"","cook_time_in_minutes":"","duration_in_minutes":"","servings":"12","disqus_id":"","reference_id":"","is_exclusive_content":"","is_sponsored":"","publication_status_path":"","alternate_paths":false,"test_sync":"","featured_image_square_crop":33679},"yoast_head":"\nWinter Greens and White Bean Hummus Recipe - Better Nutrition<\/title>\n<meta name=\"description\" content=\"This festive spin on hummus is a healthier (and hipper) alternative to the standard spinach and artichoke dip.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.betternutrition.com\/recipes\/winter-greens-and-white-bean-hummus-in-endive-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Winter Greens and White Bean Hummus in Endive\" \/>\n<meta property=\"og:description\" content=\"This festive spin on hummus is a healthier (and hipper) alternative to the standard spinach and artichoke dip.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.betternutrition.com\/recipes\/winter-greens-and-white-bean-hummus-in-endive-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Better Nutrition\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-13T20:06:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.betternutrition.com\/wp-content\/uploads\/2021\/12\/Winter-Greens-and-White-Bean-Hummus-in-Endive.jpg?width=1200\" \/>\n\t<meta property=\"og:image:width\" content=\"2400\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.betternutrition.com\/recipes\/winter-greens-and-white-bean-hummus-in-endive-recipe\/\",\"url\":\"https:\/\/www.betternutrition.com\/recipes\/winter-greens-and-white-bean-hummus-in-endive-recipe\/\",\"name\":\"Winter Greens and White Bean Hummus Recipe - Better Nutrition\",\"isPartOf\":{\"@id\":\"https:\/\/www.betternutrition.com\/#website\"},\"datePublished\":\"2021-12-13T20:05:15+00:00\",\"dateModified\":\"2021-12-13T20:06:39+00:00\",\"description\":\"This festive spin on hummus is a healthier (and hipper) alternative to the standard spinach and artichoke dip.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.betternutrition.com\/recipes\/winter-greens-and-white-bean-hummus-in-endive-recipe\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.betternutrition.com\/recipes\/winter-greens-and-white-bean-hummus-in-endive-recipe\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.betternutrition.com\/recipes\/winter-greens-and-white-bean-hummus-in-endive-recipe\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.betternutrition.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Winter Greens and White Bean Hummus in Endive\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.betternutrition.com\/#website\",\"url\":\"https:\/\/www.betternutrition.com\/\",\"name\":\"Better Nutrition\",\"description\":\"Your ultimate resource for natural living\",\"publisher\":{\"@id\":\"https:\/\/www.betternutrition.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.betternutrition.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.betternutrition.com\/#organization\",\"name\":\"Better Nutrition\",\"url\":\"https:\/\/www.betternutrition.com\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.betternutrition.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.betternutrition.com\/wp-content\/uploads\/2020\/10\/better-nutrition-logo.png\",\"contentUrl\":\"https:\/\/www.betternutrition.com\/wp-content\/uploads\/2020\/10\/better-nutrition-logo.png\",\"width\":1200,\"height\":169,\"caption\":\"Better Nutrition\"},\"image\":{\"@id\":\"https:\/\/www.betternutrition.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Winter Greens and White Bean Hummus Recipe - Better Nutrition","description":"This festive spin on hummus is a healthier (and hipper) alternative to the standard spinach and artichoke dip.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.betternutrition.com\/recipes\/winter-greens-and-white-bean-hummus-in-endive-recipe\/","og_locale":"en_US","og_type":"article","og_title":"Winter Greens and White Bean Hummus in Endive","og_description":"This festive spin on hummus is a healthier (and hipper) alternative to the standard spinach and artichoke dip.","og_url":"https:\/\/www.betternutrition.com\/recipes\/winter-greens-and-white-bean-hummus-in-endive-recipe\/","og_site_name":"Better Nutrition","article_modified_time":"2021-12-13T20:06:39+00:00","og_image":[{"width":2400,"height":1350,"url":"https:\/\/www.betternutrition.com\/wp-content\/uploads\/2021\/12\/Winter-Greens-and-White-Bean-Hummus-in-Endive.jpg?width=1200","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.betternutrition.com\/recipes\/winter-greens-and-white-bean-hummus-in-endive-recipe\/","url":"https:\/\/www.betternutrition.com\/recipes\/winter-greens-and-white-bean-hummus-in-endive-recipe\/","name":"Winter Greens and White Bean Hummus Recipe - Better Nutrition","isPartOf":{"@id":"https:\/\/www.betternutrition.com\/#website"},"datePublished":"2021-12-13T20:05:15+00:00","dateModified":"2021-12-13T20:06:39+00:00","description":"This festive spin on hummus is a healthier (and hipper) alternative to the standard spinach and artichoke dip.","breadcrumb":{"@id":"https:\/\/www.betternutrition.com\/recipes\/winter-greens-and-white-bean-hummus-in-endive-recipe\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.betternutrition.com\/recipes\/winter-greens-and-white-bean-hummus-in-endive-recipe\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.betternutrition.com\/recipes\/winter-greens-and-white-bean-hummus-in-endive-recipe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.betternutrition.com\/"},{"@type":"ListItem","position":2,"name":"Winter Greens and White Bean Hummus in Endive"}]},{"@type":"WebSite","@id":"https:\/\/www.betternutrition.com\/#website","url":"https:\/\/www.betternutrition.com\/","name":"Better Nutrition","description":"Your ultimate resource for natural living","publisher":{"@id":"https:\/\/www.betternutrition.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.betternutrition.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.betternutrition.com\/#organization","name":"Better Nutrition","url":"https:\/\/www.betternutrition.com\/","sameAs":[],"logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.betternutrition.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.betternutrition.com\/wp-content\/uploads\/2020\/10\/better-nutrition-logo.png","contentUrl":"https:\/\/www.betternutrition.com\/wp-content\/uploads\/2020\/10\/better-nutrition-logo.png","width":1200,"height":169,"caption":"Better Nutrition"},"image":{"@id":"https:\/\/www.betternutrition.com\/#\/schema\/logo\/image\/"}}]}},"parsely":{"version":"1.1.0","meta":{"@context":"https:\/\/schema.org","@type":"NewsArticle","headline":"Winter Greens and White Bean Hummus in Endive","url":"https:\/\/www.betternutrition.com\/recipes\/winter-greens-and-white-bean-hummus-in-endive-recipe\/","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.betternutrition.com\/recipes\/winter-greens-and-white-bean-hummus-in-endive-recipe\/"},"thumbnailUrl":"https:\/\/www.betternutrition.com\/wp-content\/uploads\/2021\/12\/Winter-Greens-and-White-Bean-Hummus-in-Endive.jpg","image":{"@type":"ImageObject","url":"https:\/\/www.betternutrition.com\/wp-content\/uploads\/2021\/12\/Winter-Greens-and-White-Bean-Hummus-in-Endive.jpg"},"articleSection":"Appetizers & Snacks","author":[{"@type":"Person","name":"jshaver"}],"creator":["jshaver"],"publisher":{"@type":"Organization","name":"Better Nutrition","logo":"https:\/\/www.betternutrition.com\/wp-content\/uploads\/2020\/10\/cropped-bn_orangebg.png"},"keywords":["white beans","appetizers","hummus","holiday recipe","endive"],"dateCreated":"2021-12-13T20:05:15Z","datePublished":"2021-12-13T20:05:15Z","dateModified":"2021-12-13T20:06:39Z"},"rendered":"<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"NewsArticle\",\"headline\":\"Winter Greens and White Bean Hummus in Endive\",\"url\":\"https:\\\/\\\/www.betternutrition.com\\\/recipes\\\/winter-greens-and-white-bean-hummus-in-endive-recipe\\\/\",\"mainEntityOfPage\":{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.betternutrition.com\\\/recipes\\\/winter-greens-and-white-bean-hummus-in-endive-recipe\\\/\"},\"thumbnailUrl\":\"https:\\\/\\\/www.betternutrition.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Winter-Greens-and-White-Bean-Hummus-in-Endive.jpg\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.betternutrition.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Winter-Greens-and-White-Bean-Hummus-in-Endive.jpg\"},\"articleSection\":\"Appetizers & Snacks\",\"author\":[{\"@type\":\"Person\",\"name\":\"jshaver\"}],\"creator\":[\"jshaver\"],\"publisher\":{\"@type\":\"Organization\",\"name\":\"Better Nutrition\",\"logo\":\"https:\\\/\\\/www.betternutrition.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/cropped-bn_orangebg.png\"},\"keywords\":[\"white beans\",\"appetizers\",\"hummus\",\"holiday recipe\",\"endive\"],\"dateCreated\":\"2021-12-13T20:05:15Z\",\"datePublished\":\"2021-12-13T20:05:15Z\",\"dateModified\":\"2021-12-13T20:06:39Z\"}<\/script>","tracker_url":"https:\/\/cdn.parsely.com\/keys\/betternutrition.com\/p.js"},"new_scheduled_revision":null,"save_as_revision":null,"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Better Nutrition","distributor_original_site_url":"https:\/\/www.betternutrition.com","push-errors":false,"meta":{"uuid":"9e1d912169239c3c3b9feb7336e9bc00"},"dek":"","gallery_subhead":"","membership_content":false,"syndicated":false,"_links":{"self":[{"href":"https:\/\/www.betternutrition.com\/wp-json\/wp\/v2\/recipes\/33506"}],"collection":[{"href":"https:\/\/www.betternutrition.com\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.betternutrition.com\/wp-json\/wp\/v2\/types\/recipe"}],"version-history":[{"count":4,"href":"https:\/\/www.betternutrition.com\/wp-json\/wp\/v2\/recipes\/33506\/revisions"}],"predecessor-version":[{"id":33681,"href":"https:\/\/www.betternutrition.com\/wp-json\/wp\/v2\/recipes\/33506\/revisions\/33681"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.betternutrition.com\/wp-json\/wp\/v2\/media\/33678"}],"wp:attachment":[{"href":"https:\/\/www.betternutrition.com\/wp-json\/wp\/v2\/media?parent=33506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.betternutrition.com\/wp-json\/wp\/v2\/categories?post=33506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.betternutrition.com\/wp-json\/wp\/v2\/tags?post=33506"},{"taxonomy":"byline","embeddable":true,"href":"https:\/\/www.betternutrition.com\/wp-json\/wp\/v2\/byline?post=33506"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/www.betternutrition.com\/wp-json\/wp\/v2\/cuisine?post=33506"},{"taxonomy":"cooking-method","embeddable":true,"href":"https:\/\/www.betternutrition.com\/wp-json\/wp\/v2\/cooking-method?post=33506"},{"taxonomy":"dietary-restriction","embeddable":true,"href":"https:\/\/www.betternutrition.com\/wp-json\/wp\/v2\/dietary-restriction?post=33506"},{"taxonomy":"dish-type","embeddable":true,"href":"https:\/\/www.betternutrition.com\/wp-json\/wp\/v2\/dish-type?post=33506"},{"taxonomy":"legacy-category","embeddable":true,"href":"https:\/\/www.betternutrition.com\/wp-json\/wp\/v2\/legacy-category?post=33506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}